Tuesday, July 24, 2012

Breadfruit Flour is a gluten free food.  Here's a recipe for a flour mix... you can get most of the additional ingredients like xanthan gum at specialty grocers or organic markets.

Homemade Gluten-Free Flour Mix


(makes about three cups)
This versatile mix can be used in almost every gluten-free recipe.  Use whenever your recipe calls for gluten-free flour.
1¼ cups of breadfruit flour
¾ cup sorghum flour
2/3 cup cornstarch
¼ cup potato starch
1 tablespoon + 1 teaspoon potato flour
1 teaspoon xanthan gum
Combine all the ingredients and store in an airtight container in the refrigerator.  Measure and use in your favorite recipes.  Scoop the flour from this artisan batch and use a knife to level off.  Do not tamp or press flour into measuring cup!

1 comment:

  1. Fiji now has breadfruit flour. I used your mix as the gluten free flour mix and made a chewy banana bread. Thank you for the recipe.

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